On this part of the site, you can find more information about the different training Aloha offers and some information about the training times and the trainers.

Do you have questions about triathlon, material, nutrition and technics? Feel free to join on a training or ask a question via the mail. You can also check the website of the NTB (dutch triathlon association).

Cycling route suggestions

A lot of (new) students are not familiar with the region of Twente, even though there are some beautiful tracks available. For this reason “koersboeken” (cycling route suggestions) have been made. The first three are already published and the fourth is under construction. They are in Dutch, but contain gpx tracks and maps to show …


Swimming Aloha offers two swimming trainings per week. On Wednesday evening there is a training that focusses on improving your technique. The training is guided by a professional trainer and is suited for both experienced and unexperienced swimmers. On Monday or Friday there is another training – depending on the season and without a trainer …

Training schedule

Day Training Time Location Monday Open water 19:00 – 20:00 Het Rutbeek   Swimming (no trainer) 19:00 – 20:00 Outside pool Tuesday Cycling (advanced) 18:00 – 20:30 Sports Centre Wednesday Swimming 20:00 – 21:00 Outside pool Thursday Running (interval) 19:30 – 21:00 UTrack Sunday Core stability 20:00 – 21:00 Online