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Training schedule

 

Day Training Time Location Remarks
Tuesday Spinning 9:00 – 10:00 PM Sports Centre SC5 New this year!
Wednesday Swimming (beginners)
8:00 – 9:00 PM Sports Centre indoor pool Dessert afterwards!
Swimming (advanced)
9:00 – 10:00 PM Sports Centre indoor pool Dessert afterwards!
Donderdag Running (intervals) 7:30 – 9:00 PM UTrack Tea afterwards!
Friday Swimming (condition)
8:45 – 9:45 PM Sports Centre indoor pool
Sunday Core & strength
9:00 – 10:00 AM Online