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Training schedule

Here you can find the training schedules of the (roughly) half-year periods, namely the summer- and winter schedule. Keep an eye on the Announcements group chat and the Presence sheet for which schedule we are in.

Summer schedule

The summer schedule is applicable from April until September, see the table below for all the different training moments we offer:

Training Day Time Location
Swimming (endurance) Mon 6:00 PM UT outdoor pool
Fietsen (beginners & advanced) Tue 6:00 PM Assemble at Sports Centre stairs
Swimming (technique) Wed 8:00 PM UT outdoor pool (dessert afterwards!)
Running (intervals) Thu 7:30 PM UTrack (tea afterwards!)
Swimming (endurance) Fri 8:00 PM UT outdoor pool

Winter schedule

The winter schedule is applicable from October until March, see the table below for all the different training moments we offer:

Training Day Time Location
Core stability Mon 8:00 PM UTrack
Running (intervals) Tue 7:30 PM UTrack (tea afterwards!)
Swimming (technique) Wed 8:00 PM/9:00 PM/10:00 PM
(groups rotate)
UT indoor pool (dessert afterwards!)
Spinning Thu 8:00 PM/9:00 PM SC 6 (banana bread afterwards!)
Swimming Fri 8:00 PM UT indoor pool

In-between schedule

Every year there is also a short period where the outdoor pool is closed, meanwhile we are having cycling training outside, see the table below for all the different training moments we offer:

Training Day Time Location
Core stability Mon 8:00 PM UTrack
Cycling Tue 6:00 PM Assemble at Sports Centre stairs
Swimming (technique) Wed 8:00 PM/9:00 PM/10:00 PM
(groups rotate)
UT indoor pool (dessert afterwards!)
Running (intervals) Thu 7:30 PM UTrack
Swimming Fri 8:00 PM UT indoor pool