Introduction trainings

During the first two weeks of the third quarter there are open trainings at Aloha triathlon. You can be completely new to cycling, running and swimming or already an established triathlete, it does not matter. The trainings will be adjusted to your level of skill. Of course, you are also welcome to attend your first training after the first two weeks. Just send a message to the board for more info. (bestuur@alohatriathlon.nl)  

What: Running interval training When: 19:30-21:00 Thursday 7 and 14 February Where: U-track on campus Need: Come in running clothes and shoes. Also bring a bottle of water! You can shower in the sports centre afterwards if you want. Also, we will be drinking tea in the canteen afterwards.  

What: Swim training When: 20:00-21:00 Wednesday 6 and 13 February. Where: Inside Swimming pool Need: Bring swimwear and goggles (and cap if you want). You can shower afterwards. There will be a dessert of some sorts.  

What: Core training When: 21:00-22:00 Tuesday 5 and 12 February Where: Sportzaal 3 (sports centre). During winter, when there is no cycling training, Aloha offers a weekly core-stability training (on Tuesday). Bring sports clothing and a bottle of water.

If you don’t have all the materials needed for a training, send a message to the board (bestuur@alohatriathlon.nl). Some things you can borrow from Aloha. Also, all the times listed are the training times, so be ready then. If you still have to put on your training outfit(swimwear, running shoes), come a little earlier.   If anything is unclear still or you have any other questions, feel free to ask around. Hope to see you soon!

New honorary member activity

Last Friday 14th of December, the Aloha end-of-year drink took place at Starworld. Secretly this was a cover for a completely different activity: an activity to celebrate that Lieke ten Hove was made an honorary member at the last GA! This is because she has been very active for Aloha and the UTT for many years both while she was a member of Aloha and even afterwards as well. Last Friday, an unsuspecting Lieke came to Starworld in Enschede where Theo told her she had become the newest honorary member of Aloha. To celebrate this, we went lasergaming at Starworld with no less than 18 people. After splitting up the group into two teams, the waging of war between team Theo (actually team Lieke) and team not-Theo could begin. After the intense and fun lasergaming we had a cosy chat after which a large group went on to the city. All in all, a very successful night!

Moving website starting at 17 december

Starting at 17th of December the website will be moved to a new hosting. We are trying to make the shift as least obstructing as possible.

Results building run 2018

The results can be found in this message:
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Springendalloop

Vorig weekend heeft een groep Alohanen en -hennen mee gedaan aan de Springendalloop in Ootmarsum. Er werd door de prachtige, bosrijke omgeving gecrosst over afstanden van 5, 10 en 15 km. Hierbij wisten Liselot en Jasmin een eerste en tweede plek te behalen op de 5 km bij de dames en Thijs wist een derde plek te behalen bij de heren. Jefry viel helaas net buiten de top 10 op de 5 km. Lars werd knap vijfde man op de 10 km en Carl en Chantal eindigden allebei als negende bij de mannen en de vrouwen op de 15 km. Na afloop kon er worden nagepraat onder het genot van een stuk taart. Al met al was het een geslaagde en gezellige middag.

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Changing of the Board

During the general assembly on Monday 30th the changing of the board took place. The new formation is as follows:

Chairman             Mees Flapper        voorzitter@alohatriathlon.nl

Secretary             Chantal Lokhorst   secretaris@alohatriathlon.nl

Treasurer             Tim Kemp              penningmeester@alohatriathlon.nl

If you have any questions, feel free to approach us or send an email to bestuur@alohatriathlon.nl

v.l.n.r. Chantal, Mees, Tim

Uitslagenservice podcast 4!

Ja hoooor! Het is weer tijd voor een podcast. Uitslagenservice volume 4 is uit. Beluister hem hieronder. Continue reading

Uitslagenservice podcast 3 is uit!

De nieuwe en al weer derde uitslagenservice podcast staat online! In deze aflevering zitten we ‘on the road’ met Izak, Eva, Abel en Bouke! Ze bespreken de laatste uitslagen, roddels en nieuwtjes. Beluister hem hieronder!
Note: de kwaliteit is iets lager uitgevallen dan gehoopt door de opname in de auto.

Introduction trainings Aloha Triathlon

During the first two weeks of the new academic year there are open trainings at Aloha triathlon. You can be completely new to cycling, running and swimming or already an established triathlete, it does not matter. The trainings will be adjusted to your level of skill. Of course, you are also welcome to attend your first training after the first two weeks. Just send a message to the board for more info. (bestuur@alohatriathlon.nl)

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Uitslagenservice podcast 2

In het tijdperk van de vele podcasts kan ook de uitslagenservice niet achter blijven.  In deze aflevering bespreken Koen Nijland, Ron Koomen en Bouke Scheltinga de laatste resultaten van de alohanen en eigenlijk nog veel meer! Met onder andere: – Brutal Rutbeek Swim – 1. Bundesliga Münster – Rondje Eilanden – Suydersee Triathlon – Triathlon Nordhorn en meer! Beluister via: https://soundcloud.com/user-973427965/uitslagenservice-podcast-2  

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